

If I Just Breathe
🌬️ If I Just Breathe
💖 A calming rhyming story that helps kids find peace when worries feel too big.
Through gentle rhymes and playful illustrations, If I Just Breathe teaches children simple mindfulness tricks — like counting breaths, slowing down, and focusing on the moment — to help them calm anxious feelings and feel more in control. With each inhale and exhale, little readers discover that their breath is a powerful tool they can carry with them anywhere.
✨ Why families love it:
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Makes mindfulness and meditation fun and easy for kids
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Perfect for ages 4–8 (great for bedtime and classrooms)
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Empowering rhymes kids can repeat when they feel worried
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A meaningful gift for parents, teachers, and counselors looking to support emotional growth
Available in:
Paperback • Hardcover • eBook • Audiobook