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If I Just Breathe

🌬️ If I Just Breathe

 

💖 A calming rhyming story that helps kids find peace when worries feel too big.

 

Through gentle rhymes and playful illustrations, If I Just Breathe teaches children simple mindfulness tricks — like counting breaths, slowing down, and focusing on the moment — to help them calm anxious feelings and feel more in control. With each inhale and exhale, little readers discover that their breath is a powerful tool they can carry with them anywhere.

 

Why families love it:

  • Makes mindfulness and meditation fun and easy for kids

  • Perfect for ages 4–8 (great for bedtime and classrooms)

  • Empowering rhymes kids can repeat when they feel worried

  • A meaningful gift for parents, teachers, and counselors looking to support emotional growth

 

Available in:
Paperback • Hardcover • eBook • Audiobook

 

👉 Order Your Copy Today

🎥 Watch the Trailer!

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© 2025, Mona Liza Santos. All Rights Reserved.

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