Award-Winning Children's Book Author
Author of 40+ children's books on emotional literacy, kindness and confidence.
Stories that help children feel safe, valued, confident, and deeply loved, no matter who they are or where they come from, while encouraging them to embrace who they are and show kindness in a changing world.
✨Trusted by families, educators, and therapists worldwide.
National Intentional Kindness Day
is observed on August 24.
It is a reminder that kindness is not something we wait for. It is something we choose, in the small moments, in the everyday, in the way we show up for others.
✨What this day stands for:
Kindness is often seen as something small, but it has the power to shape how people feel, how they heal, and how they remember a moment. This day is about choosing kindness with intention, not just when it is easy, but especially when it matters most.
✨What it looks like:
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Choosing kindness when it would be easier not to
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Being patient when you feel rushed
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Checking in on someone just to let them know they matter
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Saying thank you and meaning it
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Taking a moment to pause before reacting
✨Why it matters now:
In a time where words and actions can leave lasting effects, this day also serves as a reminder of how important it is to be mindful of how we treat others. Kindness can make a difference in ways we may never fully see, especially for those who may be struggling in silence.
National Intentional Kindness Day
Kindness does not have to be complicated. It begins with simple choices, small actions, and the intention to care for others.
This toolkit was created to help you bring that intention into everyday life. Whether at home, in the classroom, or in your community, these ideas are meant to be easy to follow and meaningful to practice.
Download the toolkit below and take the first step.
Additional toolkits are also available and have been thoughtfully grouped by age and setting to support easy use across different environments.
These include:
• TK–Grade 2
• Grades 3–5
• Grades 6–8
• High School
• Adults and Workplace Communities
You can find and download each version below.
Kindness grows even deeper when we take the time to understand one another.
You can also explore Heritage and Heart Day, where the focus is on identity, culture, and connection, helping children and communities appreciate where they come from while respecting others.
✨A message from Mona Liza Santos:
Kindness has always been at the heart of my stories. This day is simply a reminder that it doesn’t have to be something big. It can be found in the smallest choices we make every day.
Be intentional with kindness.